Friday, 30 March 2012
Uncovering how to get rid of moobs requires that you find the initial cause of your condition and eliminate it from your system.
The cause of gynecomastia can be boiled down to the two main sex hormones - estrogen and testosterone High estrogen and/or low testosterone can lead to gynecomastia. This can result from either medical conditions or environmental triggers that increase estrogen in your body or decrease testosterone.
The hormones estrogen and testosterone are responsible for deciding the sexual qualities of a man vs that of a woman. Normally, an adult male has up to 10 times more testosterone than an adult female. This elevated testosterone (and low estrogen) is what prevents men from developing breasts, and instead gives them extra body hair and muscle mass. Since women can develop breasts in response to estrogen, so can men. All that has to happen is for the level of estrogen to go up in a man and/or the level of testosterone to decrease.
You can quite easily develop man boobs from...
Causes of the environment
Hormonal fluctuations that happen during puberty
Unknown causes (25% of cases)
Addressing your male breasts through natural methods is in no way an excuse to avoid your doctor. I highly recommend that you take the time to first make an appointment with your physician to address any possible medical ailments you may have. Your doctor will also examine your breasts to see if there is any hard breast tissue, which may require surgical resection.
Although it is important to see your doctor, it is far more likely that your male breasts were caused by something in your environment. Before going into surgery or even trying medical drugs, those guys whose man boobs are not caused by a medical illness would greatly benefit by first attempting to reduce their gynecomastia through natural avoidance of such environmental triggers. Those who are listed by their doctors for surgical resection of breast glands and breast tissue, STILL need to address the root cause of their breast developing by following a natural man-boob reduction regime.
Gynecomastia CAN be corrected with medical drugs that either increase testosterone or decrease estrogen, yet it comes with unwanted side-effects and it isn't the first option I would go for, given that there are natural methods that are far MORE powerful than medical drugs like tamoxifen.
Female sex hormones are rampant in our surroundings these days, with female sex hormones being present in food products in even in drinking water. Estrogen is also abundant in the air in busy cities where car exhausts leave behind particles that make their way into your body through your lungs and exert an estrogen-like effect.
In order for you to reduce gynecomastia, you not only have to avoid all the excess estrogen in your environment, but if you add in, on top of these avoidance tactics, methods that have been scientifically proven to both reduce estrogen levels and reduce our body's sensitivity to estrogen, AND increase testosterone at the same time, you would find yourself losing your man boobs in a matter of weeks or a few short months rather than in a span of years.
Natural methods of man boob elimination involve the intake and avoidance of specific food groups, and engaging in particular hormone-manipulating exercises that have been found to bring quick results to the vast majority of man boob sufferers. The most surefire way for you to get rid of those man breasts as quickly as possible, is to take a page out of the book of a guy who has done it already, and has also been helping other guys to do the same for a good number of years. To learn what I know, click the following link: Get Rid of Man Breasts